Nose are for breathing, mouths are for eating.
June 24, 2019
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Observing the horizon as the sun rises, it explodes bright colours on to my canvas. As the wind sways the trees, I match my breath
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The Simple RULE of Balance
June 24, 2019
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The Simple RULE of Balance We can’t know hot without cold, day without night, ignorance without wisdom…the list of opposites are endless. It is a
What is Prana?
June 21, 2019
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Everything in life comprises of energy. Prana is known in Ancient Sanskrit as the Vital Life-Giving force. the concept of a divine life force is common across
Learn how to leverage your mind state to have the upper hand in high stress situations, improve awareness of the body and increases enjoyment in everyday life.
