Observing the horizon as the sun rises, it explodes bright colours on to my canvas. As the wind sways the trees, I match my breath to this rhythm. my lungs spread as wide as the sky…. I then receive a rush of gratitude for not having blocked nose, I am grateful I cleared my sinuses… …
The Simple RULE of Balance We can’t know hot without cold, day without night, ignorance without wisdom…the list of opposites are endless. It is a useful tool for us to grasp the essence of the balance that is all around us. Being Gentle yet Firm are the opposing forces that merge when becoming balance in …
Everything in life comprises of energy. Prana is known in Ancient Sanskrit as the Vital Life-Giving force. the concept of a divine life force is common across many ancient cultures of the world. In India, it is called Prana, in China, Chi; in Japan, Ki; for Native Americans, the Great Spirit. These cultures centralized this idea of life force in their forms of …